A 6-Week Gentle Yoga Session in Geneseo, NY


The Breast Cancer Coalition of Rochester is pleased to offer…

free 6-week Gentle Yoga class
for breast cancer survivors and gynecologic cancer survivors
living and working in and around the Geneseo area!


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Where

Wadsworth Library (downstairs Community Room*)
24 Center Street
Geneseo, NY 14454
*Elevator available

When

Wednesday evenings beginning on September 7, 2016 and ending on October 19, 2016.
No Yoga Class on September 21st!

Time

6:15pm – 7:30pm

Advance registration is required, so call the number below!

Call Tracy Brown, Regional Outreach Director for the Coalition, at 585-473-8177, ext. 310, or email tracy@bccr.org to learn more about this special program and to reserve your spot!

Is There a Cost?

No, it’s free!

We will send you a confirmation email before the first class in July after we process your registration.

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About Gentle Yoga

This 6-week class, led by Yoga instructor Deborah Scodese French (RYT), is limited to 12 survivors.

Classes are 75 minutes in length and participants get the most benefit when present for the full duration of the class. Please respect your fellow classmates – arrive a little early so class can start on time without interruptions!

Gentle Yoga is designed for breast and gynecological cancer survivors to help create freedom, space, and confidence.

This class will use guided meditation, breath work, gentle movements, therapeutic poses, and music. Focus will be on reducing stress, fatigue, and pain, and finding creativity in movements within a safe environment.

Attendance Guidelines

This Gentle Yoga Session* is 6 classes in duration. No more than one class may be missed. If a participant misses more than one class and wishes to enroll in a future session, they will be wait-listed pending an available spot.

* Make-up classes are not offered and drop-ins are not allowed.

Remember, you must register in advance if you want to attend. We are enrolling participants on a first come, first serve basis!

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About Deborah Scodese French, RYT

Presenter Deb FrenchDeborah Scodese French is an experienced teacher with students of all ages, abilities, and specific needs. She is an alumna of the Dance Department at SUNY Geneseo where as Adjunct Dance Faculty she teaches a variety of courses: jazz, modern, Zumba, yoga.

In addition to her teaching responsibilities at the College, Deb is the the Outdoor Educator / Director of Women’s Wellness for Pack Paddle Ski – of which she is a co-owner. She also serves as the Wellness and Fitness Instructor at the Arc of Livingston County where she teaches fitness and yoga classes for employees. She has also worked with the Livingston County Department of Health and the Noyes Hospital Wellness Program. Deb will lead the Coalition’s Gentle Yoga classes in Geneseo beginning in fall 2016.

Education:
Bachelor of Art in Psychology / Minor in Dance, State University of New York (SUNY) – Geneseo (1985)
Master of Art in Dance Education, State University of New York (SUNY) – Brockport (1989)
Yoga Fit (2012- Present) / Yoga Fit Level 1 Certification
Completed Level 1 Yoga Fit teacher training (2012)
Completed Level 2 Yoga Fit Teacher training (2013)
Shakti Yoga 200 Hour Teacher Training (2015)

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Call the Breast Cancer Coalition of Rochester at 585-473-8177, ext. 310, or email tracy@bccr.org to learn more about this special program and to reserve your spot!

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