A 6-week Gentle Yoga session offered in Dansville, NY

The Breast Cancer Coalition is pleased to offer…

free 6-week Gentle Yoga class
for breast cancer survivors and gynecologic cancer survivors
living and working in and around the Dansville area!


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Where

Dansville Public Library
200 Main St.
Dansville, NY 14437

Note: We Share the Air! The Breast Cancer Coalition is a Scent Free Environment. We ask that all individuals, including guests and consumers, refrain from wearing scented products at our office, program locations, and events we host in the community.

When

Thursday evenings beginning on January 24 and ending on February 28, 2019.

Time

6:15pm – 7:30pm

Advance registration is required, so call the number below!

Call Miriam Steinberg, Regional Services Director for the Coalition, at 585-473-8177, ext. 310, or email miriam@bccr.org to learn more about this special program and to reserve your spot!

Is There a Cost?

No, it’s free!

We will send you a confirmation email before the first class after we process your registration.

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About Gentle Yoga

This 6-week class, led by Yoga instructor Kate Drake (RYT/OTR), is limited to 12 survivors.

Classes are 75 minutes in length and participants get the most benefit when present for the full duration of the class. 

Gentle Yoga is designed for breast and gynecological cancer survivors to help create freedom, space, and confidence.

This class will use guided meditation, breath work, gentle movements, and therapeutic poses. Focus will be on reducing stress, fatigue, and pain, and finding creativity in movements within a safe environment.

Click here to download a flyer for this program.

Attendance Guidelines

This Gentle Yoga Session* is 6 classes in duration. No more than one class may be missed. If a participant misses more than one class and wishes to enroll in a future session, they will be wait-listed pending an available spot.

* Make-up classes are not offered and drop-ins are not allowed.

Remember, you must register in advance if you want to attend. We are enrolling participants on a first come, first serve basis!

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About Kate Drake, RYT/OTR

Presenter Kate DrakeIn 2008, Kate founded Every Body’s Yoga Studio and completed her 200 hour yoga teacher training with Yoga Fit. She continued her passion for yoga by training at Kripula Yoga Center in the Berkshires of Massachusetts. In 2014, Kate finished her 300 hour therapeutic yoga teacher training with the founders of Integrative Yoga Therapy, Joseph and Lilian Le Page. She is a Yoga Alliance RYT 500. Deb has led the Coalition’s Gentle Yoga classes in Dansville since fall 2016.

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Call the Breast Cancer Coalition at 585-473-8177, ext. 310, or email miriam@bccr.org to learn more about this special program and to reserve your spot!

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