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Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Morning Gentle Yoga with […] Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Professionally facilitated by Randi Barrell, LMHC. No registration required. Join us by Zoom: Meeting ID: 812 6551 0871 Passcode: 463497 Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Evening Gentle Yoga with Susan […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […] Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Evening Gentle Yoga […] Mindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and […] Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Join others experiencing a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions and concerns are addressed. Professionally facilitated by Theo Munson MPH. In Person at the Coalition. Please let us know if you need accommodations to attend these […] Thursday Evening Breast and Gynecologic Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, and discuss your experience with others diagnosed with breast or gynecologic cancer. This Discussion Group meets in-person at the Coalition. Professionally facilitated by Martha Neubert, Retired Breast and Gynecology Oncology Social Worker. […] Mindfulness and Meditation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and emotions […] Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come to share, connect, and feel supported. Bring your lunch; we’ll provide dessert. No registration required. Free of charge. Brown Bag meets in-person at the Coalition. Groovin’ Yoga uses movement and music to help you feel good in your body. You will explore simple yoga movements while connecting your mind and body. No yoga experience is needed. Groovin’ Yoga is offered in-person throughout the year. Groovin’ Yoga is a drop-in class. Contact our office to learn of the current schedule. Professionally facilitated by […] Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […] If you have had a diagnosis of any gynecologic cancer at any stage, this discussion group is for you! This hybrid, discussion group meets twice monthly. Professionally facilitated by Martha Neubert, […] Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect […] This group is designed for those who are newly diagnosed and individuals currently in active treatment. Connect with others, share your experiences, and find the support you need. This is […] Mindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, […] Join others Living with a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions […] Our Young Survivor Programming is designed specifically for individuals diagnosed under 50, creating space for connection with others who truly understand this stage of life. You don’t have to navigate this alone, our community is here for you. Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come […] Groovin’ Yoga uses movement and music to help you feel good in your body. You will explore simple yoga movements while connecting your mind and body. No yoga experience is […] The Coalition is closed today in honor of Columbus Day/Indigenous People's Day. Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with […] The Breast and Gynecologic Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, and discuss your experience with others diagnosed with breast […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […] Mindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, […] Lymphedema & Lipedema Discussion Group While lymphedema and lipedema are distinct conditions affecting different systems, they share similar challenges, including treatment options, side effects, and emotional experiences. The Lymphedema & […] Movement & Motion facilitator, Pamela Hin, guides participants through a series of movements designed to enhance range of motion, balance, endurance, and strength. These exercises promote increased lymphatic flow and reduced swelling, and are commonly recommended by physical therapists. Pamela has transformed them into a fun, accessible dance that can be enjoyed by participants of all […] Join others experiencing a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions and […] Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Thursday Evening Breast and Gynecologic Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, and discuss your experience with others diagnosed […] Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come […] Qi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health, combat stress, and promote healing. Qi Gong with Raphaela is offered throughout the year. Qi Gong is offered […] Our Sisters of Color Discussion Group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment… and along the path to survivorship. Here you can […] Women on a Journey offers a welcoming, compassionate space where individuals affected by breast and/or gynecologic cancer can share experiences, find encouragement, and build lasting relationships with others who truly […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […] If you have had a diagnosis of any gynecologic cancer at any stage, this discussion group is for you! This hybrid, discussion group meets twice monthly. Professionally facilitated by Martha Neubert, […] This group is designed for those who are newly diagnosed and individuals currently in active treatment. Connect with others, share your experiences, and find the support you need. This is […] Mindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and […] Experience the healing power of rhythm, connection, and community. Our African Drum Circle offers a welcoming, culturally grounded space for individuals navigating breast or gynecologic cancer treatment and survivorship. Movement & Motion facilitator, Pamela Hin, guides participants through a series of movements designed to enhance range of motion, balance, endurance, and strength. These exercises promote increased lymphatic flow and reduced swelling, and are commonly recommended by physical therapists. Pamela has transformed them into a fun, accessible dance that can be enjoyed by participants of all […] Join others Living with a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions […] Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Young Survivor Programming is designed specifically for individuals diagnosed under 50, creating space for connection with others who truly understand this stage of life. Twice a month, individuals gather for […] Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Gentle Yoga with Raksha is offered […] Qi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health, combat stress, and promote healing. Qi Gong with Raphaela is offered throughout the year. Qi Gong is offered […] Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Morning Gentle Yoga with […] Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Evening Gentle Yoga with Susan […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […] Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Evening Gentle Yoga […] Have you been told you have estrogen-positive cancer and given an aromatase inhibitor (AI) to take? Surviving & Thriving on Aromatase Inhibitors is a helpful program that gives you easy-to-understand information, simple […] Mindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and […] Movement & Motion facilitator, Pamela Hin, guides participants through a series of movements designed to enhance range of motion, balance, endurance, and strength. These exercises promote increased lymphatic flow and reduced swelling, and are commonly recommended by physical therapists. Pamela has transformed them into a fun, accessible dance that can be enjoyed by participants of all […] Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come […] Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Gentle Yoga with Raksha is offered […] Qi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health, combat stress, and promote healing. Qi Gong with Raphaela is offered throughout the year. Qi Gong is offered […]Events
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