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October 2020

Regional Mindfulness, Meditation & Relaxation

October 14, 2020 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until November 11, 2020

NY United States

The goal is to improve your ability to relax, concentrate, and be aware of the present moment.  Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom. Registration is required. Instructor: Rick Lynch Session dates: October 14- November 11

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