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April 2020

Geneseo Gentle Yoga

April 15, 2020 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:15 pm on Wednesday, repeating until May 13, 2020

Morgan Estates Community Center, 4339 Clearview Drive
Geneseo, NY 14454 United States
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Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Deb Scodese French Session dates: April 15 - May 13

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