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Geneseo Gentle Yoga
January 22, 2020 @ 6:15 pm - 7:45 pm
|Recurring Event (See all)
An event every week that begins at 6:15 pm on Wednesday, repeating until February 19, 2020
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Deb Scodese French
Session dates: January 22 – February 19
Details
Organizer
Venue
Geneseo, NY 14454 United States + Google Map