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Geneva Gentle Yoga
January 13, 2020 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Monday, repeating until February 10, 2020
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Margaret Newland
Session dates: January 13 – February 10
Geneva, NY 14456 United States + Google Map