An event every week that begins at 10:00 am on Tuesday, repeating until October 12, 2021
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required.
Instructor: Susan Wood
Session dates: August 31 – October 12 (no class 9/7)