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Gentle Yoga-AM
September 28, 2021 @ 10:00 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating until October 12, 2021
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required.
Instructor: Susan Wood
Session dates: August 31 – October 12 (no class 9/7)
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