Skip to content
Loading Events

All events for Gentle Yoga-AM

« All Events

January 2022

Gentle Yoga-AM

January 10, 2022 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until February 14, 2022

NY United States + Google Map

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: January 10 - February 14

Find out more »

 Rochester Location   Regional Location   Special Event   Holiday