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November 2020

Gentle Yoga- AM

November 23, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 23, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  October 26 - November 23

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Gentle Yoga- AM

November 16, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 23, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  October 26 - November 23

Find out more »

Gentle Yoga- AM

November 9, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 23, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  October 26 - November 23

Find out more »

Gentle Yoga- AM

November 2, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 23, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  October 26 - November 23

Find out more »

October 2020

Gentle Yoga- AM

October 26, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until November 23, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  October 26 - November 23

Find out more »

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