Gentle Yoga-AM
March 28 @ 10:00 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Tuesday, repeating until April 4, 2023
Rochester Location Regional Location Special Event Holiday
Free
An event every week that begins at 10:00 am on Tuesday, repeating until April 4, 2023
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required.
Instructor: Susan Wood
Session dates: February 28 – April 4, 2023
Details
Organizer
Venue
Rochester, NY 14607 + Google Map