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October 2023

Gentle Yoga-AM

October 24, 2023 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 21, 2023

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  October 24 - November 21, 2023

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Gentle Yoga-AM

October 31, 2023 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 21, 2023

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  October 24 - November 21, 2023

Find out more »

November 2023

Gentle Yoga-AM

November 7, 2023 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 21, 2023

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  October 24 - November 21, 2023

Find out more »

Gentle Yoga-AM

November 14, 2023 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 21, 2023

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  October 24 - November 21, 2023

Find out more »

Gentle Yoga-AM

November 21, 2023 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until November 21, 2023

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  October 24 - November 21, 2023

Find out more »

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