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July 2020

Gentle Yoga- AM

July 20, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until August 24, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
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Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: July 20 - August 24

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