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Gentle Yoga- PM
September 14, 2021 @ 4:00 pm - 5:15 pm
|Recurring Event (See all)
An event every week that begins at 4:00 pm on Tuesday, repeating until October 12, 2021
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Susan Wood
Session dates: August 31 – October 12 (no class on 9/7)