An event every week that begins at 4:00 pm on Tuesday, repeating until October 12, 2021
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Susan Wood
Session dates: August 31 – October 12 (no class on 9/7)