An event every week that begins at 5:30 pm on Monday, repeating until October 11, 2021
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Susan Wood
Session dates: August 30 – October 11 (no class 9/6)