An event every week that begins at 4:00 pm on Tuesday, repeating until October 18, 2022
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required.
Instructor: Susan Wood
Session dates: September 13 – October 18 (no class Sept 27)