All events for Gentle Yoga-PM

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)