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September 2020

Gentle Yoga- PM

September 14, 2020 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 19, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  September 14 - October 19

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October 2020

Gentle Yoga- PM

October 5, 2020 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 19, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  September 14 - October 19

Find out more »

Gentle Yoga- PM

October 12, 2020 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 19, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  September 14 - October 19

Find out more »

Gentle Yoga- PM

October 19, 2020 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating until October 19, 2020

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map
Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates:  September 14 - October 19

Find out more »

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