Mindfulness, Meditation & Relaxation
October 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Wednesday, repeating until October 11, 2023
Rochester Location Regional Location Special Event Holiday
Free
An event every week that begins at 6:00 pm on Wednesday, repeating until October 11, 2023
Rochester Location Regional Location Special Event Holiday
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually.
Registration is required.
Instructor: Rick Lynch
Five week session: September 13 – October 11, 2023
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