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Mindfulness, Meditation & Relaxation
September 1, 2021 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Wednesday, repeating until September 1, 2021
Rochester Location Regional Location Special Event Holiday
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance.
Registration is required.
Instructor: Rick Lynch
Five week session: August 4 – September 1