
October 2021
Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: October 6 - November 3
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: October 6 - November 3
Find out more »November 2021
Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: October 6 - November 3
Find out more »October 2021
Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: October 6 - November 3
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: October 6 - November 3
Find out more »Rochester Location Regional Location Special Event Holiday