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Mindfulness, Meditation & Relaxation
February 16, 2022 @ 10:00 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until February 16, 2022
Rochester Location Regional Location Special Event Holiday
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually.
Registration is required.
Instructor: Rick Lynch
Five week session: January 19 – February 16