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January 2022

Mindfulness, Meditation & Relaxation

January 19, 2022 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until February 16, 2022

NY United States

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: January 19 - February 16

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