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February 2024

Movement & Motion Class

February 7 @ 1:00 pm - 2:15 pm
BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map

A  class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 7 - March 13 (no class 2/21)

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Movement & Motion Class

February 14 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until March 13, 2024

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map

A  class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 7 - March 13 (no class 2/21)

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Movement & Motion Class

February 28 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until March 13, 2024

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map

A  class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 7 - March 13 (no class 2/21)

Find out more »

March 2024

Movement & Motion Class

March 6 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until March 13, 2024

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map

A  class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 7 - March 13 (no class 2/21)

Find out more »

Movement & Motion Class

March 13 @ 1:00 pm - 2:15 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until March 13, 2024

BCCR, 1048 University Avenue
Rochester, NY 14607
+ Google Map

A  class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 7 - March 13 (no class 2/21)

Find out more »

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