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Movement & Motion Class
February 2 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)
An event every week that begins at 5:30 pm on Thursday, repeating until February 23, 2023
Rochester Location Regional Location Special Event Holiday
A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling.
These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance.
Rochester, NY 14607 + Google Map