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September 2021

Gentle Yoga

September 13, 2021 @ 3:00 pm - 4:15 pm
|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until October 11, 2021

NY United States

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Margaret Newland Session dates: September 13 - October 11

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