
Regional Gentle Yoga
January 20
|Recurring Event (See all)
An event every week that begins at 12:00 am on Wednesday, repeating until February 10, 2021
Rochester Location Regional Location Special Event Holiday
An event every week that begins at 12:00 am on Wednesday, repeating until February 10, 2021
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via YouTube. A new link will be sent each Wednesday in the session.
Registration is required.
Instructor: Deb Scodese French
Session dates: January 13 – February 10
Details
Venue
Organizer
Related Events
Regional Gentle Yoga
January 18An event every week that begins at 12:00 am on Monday, repeating until February 8, 2021
Regional Mindfulness, Meditation & Relaxation
January 20 @ 6:00 pm - 7:15 pmAn event every week that begins at 6:00 pm on Wednesday, repeating until February 10, 2021
Regional Gentle Yoga
January 25An event every week that begins at 12:00 am on Monday, repeating until February 8, 2021