
March 2021
Regional Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Deb Scodese French Session dates: March 3 - March 31
Find out more »Regional Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Deb Scodese French Session dates: March 3 - March 31
Find out more »Regional Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Deb Scodese French Session dates: March 3 - March 31
Find out more »Regional Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Deb Scodese French Session dates: March 3 - March 31
Find out more »Regional Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via Zoom. Registration is required. Instructor: Deb Scodese French Session dates: March 3 - March 31
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