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Regional Mindfulness, Meditation & Relaxation
January 13, 2021 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Wednesday, repeating until February 10, 2021
Rochester Location Regional Location Special Event Holiday
The goal is to improve your ability to relax, concentrate, and be aware of the present moment. Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom.
Registration is required.
Instructor: Rick Lynch
Session dates: January 13 – February 10
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