February 2021
Regional Mindfulness, Meditation & Relaxation
The goal is to improve your ability to relax, concentrate, and be aware of the present moment. Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom. Registration is required. Instructor: Rick Lynch Session dates: January 13 - February 10
Find out more »January 2021
Regional Mindfulness, Meditation & Relaxation
The goal is to improve your ability to relax, concentrate, and be aware of the present moment. Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom. Registration is required. Instructor: Rick Lynch Session dates: January 13 - February 10
Find out more »February 2021
Regional Mindfulness, Meditation & Relaxation
The goal is to improve your ability to relax, concentrate, and be aware of the present moment. Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom. Registration is required. Instructor: Rick Lynch Session dates: January 13 - February 10
Find out more »Rochester Location Regional Location Special Event Holiday