Saturday Gentle Yoga
October 31 @ 10:00 am - 11:15 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Saturday, repeating until November 21, 2020
Rochester Location Regional Location Special Event Holiday
Free
An event every week that begins at 10:00 am on Saturday, repeating until November 21, 2020
Rochester Location Regional Location Special Event Holiday
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.
Registration is required.
Instructor: Raksha Elmer
Four week session: October 31 – November 21
Details
Organizer
Venue
Rochester, NY 14607 + Google Map