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October 2020

Sunday Gentle Yoga

October 4, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020

Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

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Sunday Gentle Yoga

October 11, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020

Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

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Sunday Gentle Yoga

October 25, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020

Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

Find out more »

November 2020

Sunday Gentle Yoga

November 1, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020

Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

Find out more »

Sunday Gentle Yoga

November 8, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020

Free

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

Find out more »

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