Skip to content
Loading Events

All events for Sunday Gentle Yoga

« All Events

October 2020

Sunday Gentle Yoga

October 4, 2020 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until November 8, 2020


Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Five week session: October 4 - November 8 (no class on 10/18)

Find out more »

 Rochester Location   Regional Location   Special Event   Holiday