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April 2021

Sunday Gentle Yoga

April 11, 2021 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until May 2, 2021

NY United States + Google Map

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Four week session: April 11 - May 2

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