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X-WR-CALNAME:Breast Cancer Coalition of Rochester
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X-WR-CALDESC:Events for Breast Cancer Coalition of Rochester
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T100000
DTEND;TZID=America/New_York:20260601T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009527-1780308000-1780312500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-06-01/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260601T173000
DTEND;TZID=America/New_York:20260601T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009618-1780335000-1780339500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-06-01/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T100000
DTEND;TZID=America/New_York:20260602T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009704-1780394400-1780398900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-06-02/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260602T173000
DTEND;TZID=America/New_York:20260602T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009812-1780421400-1780425900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-06-02/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T100000
DTEND;TZID=America/New_York:20260603T111500
DTSTAMP:20260730T144453Z
CREATED:20260116T212945Z
LAST-MODIFIED:20260730T144453Z
UID:10010305-1780480800-1780485300@bccr.org
SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-06-03/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260603T180000
DTEND;TZID=America/New_York:20260603T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009929-1780509600-1780514100@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-06-03/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T100000
DTEND;TZID=America/New_York:20260604T111500
DTSTAMP:20260127T184425Z
CREATED:20260116T205616Z
LAST-MODIFIED:20260127T184425Z
UID:10009994-1780567200-1780571700@bccr.org
SUMMARY:Tai Chi Easy w Jean
DESCRIPTION:Tai Chi Easy is an ancient martial art that consists of a series of small\, specific movements. These slow\, rhythmic movements combined with deep breathing can help to bring a sense of peace and grounding. Tai Chi’s goal is to improve your ability to relax and de-stress. Tai Chi has other benefits such as decreasing falls in the elderly and reducing arthritis. \nTai Chi with Jean is offered in-person throughout the year. \nContact us with any questions.
URL:https://bccr.org/event/tai-chi-easy-w-jean-in-person/2026-06-04/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T100000
DTEND;TZID=America/New_York:20260608T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009528-1780912800-1780917300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-06-08/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260608T173000
DTEND;TZID=America/New_York:20260608T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009619-1780939800-1780944300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-06-08/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T100000
DTEND;TZID=America/New_York:20260609T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009705-1780999200-1781003700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-06-09/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T173000
DTEND;TZID=America/New_York:20260609T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009813-1781026200-1781030700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-06-09/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T100000
DTEND;TZID=America/New_York:20260610T111500
DTSTAMP:20260730T144453Z
CREATED:20260116T212945Z
LAST-MODIFIED:20260730T144453Z
UID:10010306-1781085600-1781090100@bccr.org
SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-06-10/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T180000
DTEND;TZID=America/New_York:20260610T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009930-1781114400-1781118900@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-06-10/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T100000
DTEND;TZID=America/New_York:20260615T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009529-1781517600-1781522100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-06-15/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260615T173000
DTEND;TZID=America/New_York:20260615T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009620-1781544600-1781549100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-06-15/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T100000
DTEND;TZID=America/New_York:20260616T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009706-1781604000-1781608500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-06-16/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T173000
DTEND;TZID=America/New_York:20260616T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009814-1781631000-1781635500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-06-16/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009931-1781719200-1781723700@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-06-17/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T180000
DTEND;TZID=America/New_York:20260617T191500
DTSTAMP:20260331T194435Z
CREATED:20260331T194435Z
LAST-MODIFIED:20260331T194435Z
UID:10010512-1781719200-1781723700@bccr.org
SUMMARY:African Drum Circle
DESCRIPTION:Experience the healing power of rhythm\, connection\, and community. Our African Drum Circle offers a welcoming\, culturally grounded space for individuals navigating breast or gynecologic cancer treatment and survivorship. \nDrumming is a gentle\, accessible activity that engages the body while reducing stress and tension. Research shows that group drumming can improve mood\, decrease anxiety\, and even support immune response (Bittman et al.\, 2001). The steady rhythm helps regulate the nervous system\, creating a sense of calm and grounding that many participants carry with them beyond the session. \nThis program is about more than movement. Rooted in African and diasporic traditions\, drumming has long been used as a tool for healing\, expression\, and connection. Participating in a shared rhythm fosters a sense of belonging without the need for words\, helping to reduce isolation and build community. \nWe are committed to offering programs that reflect and celebrate the diverse communities we serve. By incorporating culturally relevant experiences like African drumming\, we create spaces where participants feel seen\, welcomed\, and empowered to engage in their healing. \nNo experience is needed. Come as you are and find your rhythm.
URL:https://bccr.org/event/african-drum-circle/2026-06-17/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T100000
DTEND;TZID=America/New_York:20260622T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009530-1782122400-1782126900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-06-22/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260622T173000
DTEND;TZID=America/New_York:20260622T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009621-1782149400-1782153900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-06-22/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009707-1782208800-1782213300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-06-23/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260623T173000
DTEND;TZID=America/New_York:20260623T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009815-1782235800-1782240300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-06-23/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T180000
DTEND;TZID=America/New_York:20260624T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009932-1782324000-1782328500@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-06-24/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260625T173000
DTEND;TZID=America/New_York:20260625T184500
DTSTAMP:20260129T170821Z
CREATED:20260116T201057Z
LAST-MODIFIED:20260129T170821Z
UID:10009911-1782408600-1782413100@bccr.org
SUMMARY:Mindfulness and Meditation w Debra
DESCRIPTION:Mindfulness and Meditation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness and Meditation with Debra is offered virtually throughout the year. \n\n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-and-meditation-w-debra/2026-06-25/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T100000
DTEND;TZID=America/New_York:20260629T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009531-1782727200-1782731700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-06-29/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T173000
DTEND;TZID=America/New_York:20260629T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009622-1782754200-1782758700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-06-29/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T100000
DTEND;TZID=America/New_York:20260630T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009708-1782813600-1782818100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-06-30/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T173000
DTEND;TZID=America/New_York:20260630T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009816-1782840600-1782845100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-06-30/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
END:VCALENDAR