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X-WR-CALDESC:Events for Breast Cancer Coalition of Rochester
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261024T100000
DTEND;TZID=America/New_York:20261024T111500
DTSTAMP:20260730T145335Z
CREATED:20260116T211005Z
LAST-MODIFIED:20260730T145335Z
UID:10010012-1792836000-1792840500@bccr.org
SUMMARY:Qi Gong with Raphaela
DESCRIPTION:Qi Gong is an ancient Chinese practice that combines breathing\, movement\, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health\, combat stress\, and promote healing. \nQi Gong with Raphaela is offered throughout the year. \nQi Gong is offered in-person at the Coalition. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/qi-gong-with-raphaela/2026-10-24/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T100000
DTEND;TZID=America/New_York:20261026T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009548-1793008800-1793013300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-10-26/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T173000
DTEND;TZID=America/New_York:20261026T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009635-1793035800-1793040300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-10-26/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T100000
DTEND;TZID=America/New_York:20261027T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009725-1793095200-1793099700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-10-27/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261027T173000
DTEND;TZID=America/New_York:20261027T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009829-1793122200-1793126700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-10-27/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T180000
DTEND;TZID=America/New_York:20261028T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009950-1793210400-1793214900@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-10-28/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T100000
DTEND;TZID=America/New_York:20261029T111500
DTSTAMP:20260730T144453Z
CREATED:20260116T212945Z
LAST-MODIFIED:20260730T144453Z
UID:10010313-1793268000-1793272500@bccr.org
SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-10-29/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261029T130000
DTEND;TZID=America/New_York:20261029T150000
DTSTAMP:20260123T201927Z
CREATED:20260123T201927Z
LAST-MODIFIED:20260123T201927Z
UID:10010292-1793278800-1793286000@bccr.org
SUMMARY:Voices and Vision
DESCRIPTION:Voices & Vision is a writing class for people who like to think creatively and write about their own experiences\, memories\, feelings\, and ideas. Each week\, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. \nAll you need is a journal\, a writing utensil\, and an open mind! \n\nVoices & Vision is offered throughout the year.\nSeries are offered in-person or virtual for four or five weeks.\nClasses are 2 hours long. Class size may be limited.\nAdvance registration is required.\n\nFor more information\, please contact Yvonne at (585) 473-8177 or via email.
URL:https://bccr.org/event/voices-and-vision-5/2026-10-29/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T090000
DTEND;TZID=America/New_York:20261031T101500
DTSTAMP:20260312T134634Z
CREATED:20260116T195335Z
LAST-MODIFIED:20260312T134634Z
UID:10009899-1793437200-1793441700@bccr.org
SUMMARY:Gentle Yoga w Raksha
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nGentle Yoga with Raksha is offered virtually.
URL:https://bccr.org/event/gentle-yoga-w-raksha/2026-10-31/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261031T100000
DTEND;TZID=America/New_York:20261031T111500
DTSTAMP:20260730T145335Z
CREATED:20260116T211005Z
LAST-MODIFIED:20260730T145335Z
UID:10010013-1793440800-1793445300@bccr.org
SUMMARY:Qi Gong with Raphaela
DESCRIPTION:Qi Gong is an ancient Chinese practice that combines breathing\, movement\, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health\, combat stress\, and promote healing. \nQi Gong with Raphaela is offered throughout the year. \nQi Gong is offered in-person at the Coalition. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/qi-gong-with-raphaela/2026-10-31/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T100000
DTEND;TZID=America/New_York:20261102T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009549-1793613600-1793618100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-11-02/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261102T173000
DTEND;TZID=America/New_York:20261102T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009636-1793640600-1793645100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-11-02/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T100000
DTEND;TZID=America/New_York:20261103T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009726-1793700000-1793704500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-11-03/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261103T173000
DTEND;TZID=America/New_York:20261103T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009830-1793727000-1793731500@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-11-03/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T180000
DTEND;TZID=America/New_York:20261104T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009951-1793815200-1793819700@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-11-04/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T100000
DTEND;TZID=America/New_York:20261105T111500
DTSTAMP:20260730T144453Z
CREATED:20260116T212945Z
LAST-MODIFIED:20260730T144453Z
UID:10010314-1793872800-1793877300@bccr.org
SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-11-05/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T130000
DTEND;TZID=America/New_York:20261105T150000
DTSTAMP:20260123T201927Z
CREATED:20260123T201927Z
LAST-MODIFIED:20260123T201927Z
UID:10010293-1793883600-1793890800@bccr.org
SUMMARY:Voices and Vision
DESCRIPTION:Voices & Vision is a writing class for people who like to think creatively and write about their own experiences\, memories\, feelings\, and ideas. Each week\, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. \nAll you need is a journal\, a writing utensil\, and an open mind! \n\nVoices & Vision is offered throughout the year.\nSeries are offered in-person or virtual for four or five weeks.\nClasses are 2 hours long. Class size may be limited.\nAdvance registration is required.\n\nFor more information\, please contact Yvonne at (585) 473-8177 or via email.
URL:https://bccr.org/event/voices-and-vision-5/2026-11-05/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T090000
DTEND;TZID=America/New_York:20261107T101500
DTSTAMP:20260312T134634Z
CREATED:20260116T195335Z
LAST-MODIFIED:20260312T134634Z
UID:10009900-1794042000-1794046500@bccr.org
SUMMARY:Gentle Yoga w Raksha
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nGentle Yoga with Raksha is offered virtually.
URL:https://bccr.org/event/gentle-yoga-w-raksha/2026-11-07/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T100000
DTEND;TZID=America/New_York:20261107T111500
DTSTAMP:20260730T145335Z
CREATED:20260116T211005Z
LAST-MODIFIED:20260730T145335Z
UID:10010014-1794045600-1794050100@bccr.org
SUMMARY:Qi Gong with Raphaela
DESCRIPTION:Qi Gong is an ancient Chinese practice that combines breathing\, movement\, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health\, combat stress\, and promote healing. \nQi Gong with Raphaela is offered throughout the year. \nQi Gong is offered in-person at the Coalition. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/qi-gong-with-raphaela/2026-11-07/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T100000
DTEND;TZID=America/New_York:20261109T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009550-1794218400-1794222900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-11-09/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T173000
DTEND;TZID=America/New_York:20261109T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009637-1794245400-1794249900@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-11-09/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T100000
DTEND;TZID=America/New_York:20261110T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009727-1794304800-1794309300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-11-10/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T173000
DTEND;TZID=America/New_York:20261110T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009831-1794331800-1794336300@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-11-10/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T180000
DTEND;TZID=America/New_York:20261111T191500
DTSTAMP:20261008T173229Z
CREATED:20260116T203115Z
LAST-MODIFIED:20261008T173229Z
UID:10009952-1794420000-1794424500@bccr.org
SUMMARY:Mindfulness\, Meditation & Relaxation w Rick
DESCRIPTION:Mindfulness\, Meditation\, and Relaxation is a powerful practice that helps you reconnect with your breath\, fostering a deep sense of calm and tranquility\, and aims to enhance your ability to relax\, focus\, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness\, helping you develop a clearer understanding of your thoughts and emotions leading to greater inner peace and overall well-being. \nMindfulness\, Meditation\, and Relaxation with Rick Lynch is offered throughout the year virtually. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/mindfulness-meditation-relaxation-w-rick/2026-11-11/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T130000
DTEND;TZID=America/New_York:20261112T150000
DTSTAMP:20260123T201927Z
CREATED:20260123T201927Z
LAST-MODIFIED:20260123T201927Z
UID:10010294-1794488400-1794495600@bccr.org
SUMMARY:Voices and Vision
DESCRIPTION:Voices & Vision is a writing class for people who like to think creatively and write about their own experiences\, memories\, feelings\, and ideas. Each week\, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. \nAll you need is a journal\, a writing utensil\, and an open mind! \n\nVoices & Vision is offered throughout the year.\nSeries are offered in-person or virtual for four or five weeks.\nClasses are 2 hours long. Class size may be limited.\nAdvance registration is required.\n\nFor more information\, please contact Yvonne at (585) 473-8177 or via email.
URL:https://bccr.org/event/voices-and-vision-5/2026-11-12/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T090000
DTEND;TZID=America/New_York:20261114T101500
DTSTAMP:20260312T134634Z
CREATED:20260116T195335Z
LAST-MODIFIED:20260312T134634Z
UID:10009901-1794646800-1794651300@bccr.org
SUMMARY:Gentle Yoga w Raksha
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nGentle Yoga with Raksha is offered virtually.
URL:https://bccr.org/event/gentle-yoga-w-raksha/2026-11-14/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T100000
DTEND;TZID=America/New_York:20261116T111500
DTSTAMP:20260129T160618Z
CREATED:20260116T181922Z
LAST-MODIFIED:20260129T160618Z
UID:10009551-1794823200-1794827700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Morning Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-2/2026-11-16/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261116T173000
DTEND;TZID=America/New_York:20261116T184500
DTSTAMP:20260129T160258Z
CREATED:20260116T185458Z
LAST-MODIFIED:20260129T160258Z
UID:10009638-1794850200-1794854700@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nMonday Evening Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-in-person-2/2026-11-16/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T100000
DTEND;TZID=America/New_York:20261117T111500
DTSTAMP:20260629T135625Z
CREATED:20260116T191142Z
LAST-MODIFIED:20260629T135625Z
UID:10009728-1794909600-1794914100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Morning Gentle Yoga with Susan is offered in-person. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan-3-2/2026-11-17/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T173000
DTEND;TZID=America/New_York:20261117T184500
DTSTAMP:20260129T160406Z
CREATED:20260116T192818Z
LAST-MODIFIED:20260129T160406Z
UID:10009832-1794936600-1794941100@bccr.org
SUMMARY:Gentle Yoga w Susan
DESCRIPTION:Virtual Gentle Yoga includes breathing exercises\, gentle and restorative yoga postures\, and mindfulness exercises. Yoga activates a relaxation response\, relieves feelings of anxiety\, and can help people with cancer reconnect with their body. The goal of the class is to relax\, be mindful\, and to improve range of motion and flexibility. \nTuesday Evening Gentle Yoga with Susan is offered virtually via zoom. \nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/gentle-yoga-susan/2026-11-17/
LOCATION:Virtual – via Zoom\, NY
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
END:VEVENT
END:VCALENDAR