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SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-10-22/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
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SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-10-29/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
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UID:10010314-1793872800-1793877300@bccr.org
SUMMARY:Movement & Motion w Pamela
DESCRIPTION:Movement & Motion facilitator\, Pamela Hin\, guides participants through a series of movements designed to enhance range of motion\, balance\, endurance\, and strength. These exercises promote increased lymphatic flow and reduced swelling\, and are commonly recommended by physical therapists. Pamela has transformed them into a fun\, accessible dance that can be enjoyed by participants of all abilities. Each movement can be performed seated. \nMovement & Motion is a wonderful way to enhance your physical well-being while having fun! \nThis class is offered in-person at the Coalition as a drop-in offering throughout the year. \n\nContact us today to learn how to sign up for this class.
URL:https://bccr.org/event/movement-motion-with-pamela/2026-11-05/
LOCATION:BCCR\, 1048 University Avenue\, Rochester\, NY\, 14607
CATEGORIES:Healing Arts
ORGANIZER;CN="Breast Cancer Coalition":MAILTO:info@bccr.org
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