Fluid Motion is a movement class that is designed to improve range of motion, balance, endurance, and strength. Decreasing lymphatic swelling is another goal of this class.
Fluid Motion is offered in 4-week sessions and held on Saturdays. Class length is 1 hour and 15 minutes each week. Class size is limited to 12-14 individuals. Participants must commit to all sessions in the series. Make-up classes are not offered.
Advance registration is required.
The Breast Cancer Coalition offers programs and services at no charge.
Series are offered throughout the year. Call (585) 473-8177 or email us today to learn more about the registration process and upcoming session start dates.
Learn about other programs and services for breast and gynecologic cancer survivors.
Contact Christina or Ali at (585) 473-8177 or email us today to learn more about the registration process and upcoming start dates. Learn about other programs and services for breast and gynecologic cancer survivors.
