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Lymphedema Network

Lymphedema Awareness Network of Rochester (LANROC) Second Wednesday of the month from 5:30 – 7:00pm

This networking group provides awareness, education and peer support for anyone with primary or secondary lymphedema. We also welcome caregivers, lymphedema therapists, medical personnel and anyone at risk of developing lymphedema. To learn more, please email Jennifer Gaylord at or call 585-473-8177.

2019 LANROC Calendar of Events:

  • March 13, 5:30 – 7:00 pm: Let’s celebrate Lymphedema Awareness Month by watching and discussing a few videos about lymphedema. Facilitator, Karen Miltner, will bring popcorn!
  • April 10, 5:30 – 7:00 pm: Peer Support meeting.
  • May 8, 5:30 – 7:00 pm: Tracey Boccia will lead a fluid motion class. Wear comfortable clothing and move with us!
  • June 12, 5:30 – 7:00 pm: Peer Support meeting.
  • July 10, 5:30 – 7:00 pm: TBA
  • August 9, 5:30 – 7:00 pm: Peer Support meeting.
  • September 11, 5:30 – 7:00 pm: Certified lymphedema therapist, Angela Kiklowicz of Thompson Health, will talk about how to incorporate decongestive exercises into busy lives.
  • October 9, 5:30 – 7:00 pm: Peer Support meeting.
  • November 13, 5:30 – 7:00 pm: Nazareth College Lecturer in Art Therapy, Marget Braun, will present Yoga for Healthy Lymph
  • December 11, 5:30 – 7:00 pm: Peer Support meeting
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