
May 2022
Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 18 - May 23
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 18 - May 23
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 19 - May 24
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 19 - May 24
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Voices & Vision: A Writing Workshop
An engaging writing class for anyone willing to think creatively and record personal experiences, memories, feelings, and thoughts. Each week you will delve into various prompts that will challenge you to reflect about more than just cancer, and focus on the broader aspects of life's journey. Share your writing aloud with the group or opt out, the choice is yours! Registration is required. Facilitator: Elizabeth Johnston Session dates: May 10 - June 7
Find out more »Evening Educational Seminar
Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker
Find out more »Book Club
If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club. Book Club meets the 4th Thursday of the month from January - October. Registration is requested. May Facilitator: Nancy Gadziala, MD Book: Lilian Boxfish Takes a Walk by Kathleen Rooney
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Voices & Vision: A Writing Workshop
An engaging writing class for anyone willing to think creatively and record personal experiences, memories, feelings, and thoughts. Each week you will delve into various prompts that will challenge you to reflect about more than just cancer, and focus on the broader aspects of life's journey. Share your writing aloud with the group or opt out, the choice is yours! Registration is required. Facilitator: Elizabeth Johnston Session dates: May 10 - June 7
Find out more »June 2022
Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: June 2 - June 30
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness & Meditation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 4 - June 25
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Voices & Vision: A Writing Workshop
An engaging writing class for anyone willing to think creatively and record personal experiences, memories, feelings, and thoughts. Each week you will delve into various prompts that will challenge you to reflect about more than just cancer, and focus on the broader aspects of life's journey. Share your writing aloud with the group or opt out, the choice is yours! Registration is required. Facilitator: Elizabeth Johnston Session dates: May 10 - June 7
Find out more »Lymphedema Networking Group
The Lymphedema Networking Group provides awareness, education, and peer support for anyone living with primary or secondary lymphedema. We welcome Caregivers, lymphedema therapists, medical personnel, and those at risk for developing lymphedema. Meetings are always the second Wednesday of the month. Facilitator: Melissa Clark, OT No registration required.
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: June 2 - June 30
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness & Meditation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 4 - June 25
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Surviving & Thriving on Aromatase Inhibitors
Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: May 4, 11, 18 & June 15 (Registrants must commit to all four sessions) click here for more information
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: June 2 - June 30
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness & Meditation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 4 - June 25
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Metastatic Networking Group for Partners
Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.
Find out more »Evening Educational Seminar
Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: June 2 - June 30
Find out more »Book Club
If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club. Book Club meets the 4th Thursday of the month from January - October. Registration is requested. June Facilitator: Jennifer Griggs, MD Book: Hamnet by Maggie O'Farrell
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness & Meditation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 4 - June 25
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: June 2 - June 30
Find out more »July 2022
Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Lymphedema Networking Group
The Lymphedema Networking Group provides awareness, education, and peer support for anyone living with primary or secondary lymphedema. We welcome Caregivers, lymphedema therapists, medical personnel, and those at risk for developing lymphedema. Meetings are always the second Wednesday of the month. Facilitator: Melissa Clark, OT No registration required.
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 13 - August 10
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 6 - July 18 (no class July 4)
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class 7/5)
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: June 7 - July 19 (no class July 5)
Find out more »Metastatic Networking Group for Partners
Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 13 - August 10
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 13 - August 10
Find out more »Evening Educational Seminar
Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker
Find out more »Book Club
If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club. Book Club meets the 4th Thursday of the month from January - October. Registration is requested. July Facilitator: Jessica Salamone Book: TBA
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »August 2022
Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 13 - August 10
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: August 6 - August 27
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Lymphedema Networking Group
The Lymphedema Networking Group provides awareness, education, and peer support for anyone living with primary or secondary lymphedema. We welcome Caregivers, lymphedema therapists, medical personnel, and those at risk for developing lymphedema. Meetings are always the second Wednesday of the month. Facilitator: Melissa Clark, OT No registration required.
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 13 - August 10
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: August 6 - August 27
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Gentle Yoga- PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: August 2 - August 30
Find out more »Rochester Location Regional Location Special Event Holiday