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NY United States

July 2020

Regional Gentle Yoga

July 6, 2020
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, repeating until August 3, 2020

NY United States

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Classes will be held via YouTube.  A new link will be sent every Monday in the session. Registration is required. Instructor: Margaret Newland Session dates: July 6 - August 3

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