
February 2020
Dansville Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Kate Drake Session dates: February 27 - March 26
Find out more »April 2020
Dansville Gentle Yoga
Free
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response and can help relieve feeling s of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Kate Drake Session dates: April 16 - May 14
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