Events
Breast and Gynecologic Cancer Discussion Group
Virtual - via Zoom NYVirtual EventDiscussion GroupsMonday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast […]
FreeGentle Yoga w Susan
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […]
FreeVoices and Vision
Virtual EventHealing ArtsVoices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey.
Gentle Yoga w Susan
Virtual - via Zoom NYVirtual EventHealing ArtsVirtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect […]
FreeSurviving and Thriving on Aromatase Inhibitors
BCCR 1048 University Avenue, Rochester, NYEducationHave you been told you have estrogen-positive cancer and given an aromatase inhibitor (AI) to take? Surviving & Thriving on Aromatase Inhibitors is a helpful program that gives you easy-to-understand information, simple exercises, nutrition tips, and ways to deal with common AI side effects. Examples of AIs are: Anastrozole, Letrozole, Tamoxifen, Lupron, and Exemestane. Education: A Nurse […]
Brown Bag Lunch
BCCR 1048 University Avenue, Rochester, NYDiscussion GroupsEvery Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come to share, connect, and feel supported. Bring your lunch; we’ll provide dessert. No registration required. Free of charge. Brown Bag meets in-person at the Coalition.
FreeGroovin’ Yoga w Nicolette
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGroovin’ Yoga uses movement and music to help you feel good in your body. You will explore simple yoga movements while connecting your mind and body. No yoga experience is needed. Groovin’ Yoga is offered in-person throughout the year. Groovin’ Yoga is a drop-in class. Contact our office to learn of the current schedule. Professionally facilitated by […]
FreeGentle Yoga w Susan
Virtual - via Zoom NYVirtual EventHealing ArtsVirtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Morning Gentle Yoga with […]
FreeGentle Yoga w Susan
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Evening Gentle Yoga with Susan […]
FreeGentle Yoga w Susan
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […]
Free