
February 2023
Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 9 - February 13, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 10 - February 14, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 10 - February 14, 2023
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: January 11 - February 8, 2023
Find out more »Movement & Motion Class
A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required. Email Ali@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 2- February 23, 2023
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Four week session: February 4 - February 25, 2023
Find out more »Sunday Gentle Yoga
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Four week session: January 22 - February 12, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 9 - February 13, 2023
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 9 - February 13, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 10 - February 14, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: January 10 - February 14, 2023
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Surviving & Thriving on Aromatase Inhibitors
Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: January 4, 11, 18 & February 15, 2023 (Registrants must commit to all four sessions) click here for more information
Find out more »Networking/Support Group
Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Movement & Motion Class
A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required. Email Ali@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 2- February 23, 2023
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Four week session: February 4 - February 25, 2023
Find out more »Metastatic Networking Group for Partners
Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Evening Educational Seminar
Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker
Find out more »Movement & Motion Class
A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required. Email Ali@BCCR.org to register Facilitated by Pamela Hin Session Dates: February 2- February 23, 2023
Find out more »Book Club
If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club. Book Club meets the 4th Thursday of the month from January - October. Registration is requested. February Facilitator: Patty Somerville Book: The Things We Cannot Say By Kelly Rimmer
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Four week session: February 4 - February 25, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »March 2023
Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Networking/Support Group
Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Four week session: March 4 - March 25, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Five week session: March 7 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Four week session: March 4 - March 25, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Five week session: March 7 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Networking/Support Group
Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Four week session: March 4 - March 25, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Five week session: March 7 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Metastatic Networking Group for Partners
Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Evening Educational Seminar
Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker
Find out more »Book Club
If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club. Book Club meets the 4th Thursday of the month from January - October. Registration is requested. March Facilitator: Elizabeth Johnston Book: The Birdcatcher By Gayle Jones
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness, Meditation & Relaxation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Four week session: March 4 - March 25, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Five week session: March 7 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »April 2023
Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27 - April 3, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 27- April 3, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Tai Chi
Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Five week session: March 7 - April 4, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 28 - April 4, 2023
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: April 6 - May 4, 2023
Find out more »Networking/Support Group
Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Networking/Support Group
Monday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required. If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org
Find out more »Networking/Support Group
The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: April 6 - May 4, 2023
Find out more »Brown Bag Friday
Fridays at noon. Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics. Feel free to drop in for this non-traditional support group. Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org
Find out more »Mindfulness & Meditation
Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: April 15 - May 6, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 17 - May 22, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 17 - May 22, 2023
Find out more »Gentle Yoga-AM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 18 - May 23, 2023
Find out more »Gentle Yoga-PM
Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 18 - May 23, 2023
Find out more »Metastatic Networking Group for Partners
Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.
Find out more »Spouses/Partners, Family & Friends Discussion Group
Meets the 1st & 3rd Tuesday of the month. Find camaraderie with others supporting a loved one diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Newly Diagnosed or In Active Treatment Networking Group
Networking Group meets on the first and third Wednesday of each month. Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org
Find out more »Qi Gong
A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: April 6 - May 4, 2023
Find out more »Rochester Location Regional Location Special Event Holiday