Breast Cancer Coalition

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

This group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment, and along the path to survivorship. No registration required Facilitated by Fatima Banister, LCSW and Ashley Pinkeney, LMFT If you have any questions, please contact us at 473-8177 or email info@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Meets the 1st & 3rd Tuesday of the month.  Find camaraderie with others supporting a loved one  diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: Jun 7, 14, 21, & 28, 2023 (To get the full benefit of the program, participants are encouraged to attend all four sessions) click here for more information

The Discussion Group meets on the first and third Wednesday of each month.  Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: May 10 - June 7, 2023

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 8 - June 29, 2023

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: June 5 - July 17, 2023 (no class July 3)

Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required.  If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

The Tuesday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: Jun 7, 14, 21, & 28, 2023 (To get the full benefit of the program, participants are encouraged to attend all four sessions) click here for more information

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 8 - June 29, 2023

Thursday Evening Breast/GYN Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: June 5 - July 17, 2023 (no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

This group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment, and along the path to survivorship. No registration required Facilitated by Fatima Banister, LCSW and Ashley Pinkeney, LMFT If you have any questions, please contact us at 473-8177 or email info@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.

Meets the 1st & 3rd Tuesday of the month.  Find camaraderie with others supporting a loved one  diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: Jun 7, 14, 21, & 28, 2023 (To get the full benefit of the program, participants are encouraged to attend all four sessions) click here for more information

The Discussion Group meets on the first and third Wednesday of each month.  Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 8 - June 29, 2023

If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club.  Book Club meets the 4th Thursday of the month from January - October. Registration is requested. June Facilitator: Ashley Pinkeney Book: The Keeper of Lost Things by Ruth Hogan  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: June 5 - July 17, 2023 (no class July 3)

Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required.  If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

The Tuesday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: Jun 7, 14, 21, & 28, 2023 (To get the full benefit of the program, participants are encouraged to attend all four sessions) click here for more information

Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker  

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be offered virtually. Registration is required. Instructor: Debra Corea Four week session: June 8 - June 29, 2023

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

The Discussion Group meets on the first and third Wednesday of each month.  Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Thursday Evening Breast/GYN Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: June 5 - July 17, 2023 (no class July 3)

Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required.  If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

The Tuesday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 12- August 9, 2023

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: June 5 - July 17, 2023 (no class July 3)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 5 - July 17, 2023 ( no class July 3)

This group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment, and along the path to survivorship. No registration required Facilitated by Fatima Banister, LCSW and Ashley Pinkeney, LMFT If you have any questions, please contact us at 473-8177 or email info@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  June 6 - July 18, 2023 (no class July 4)

Common Ground: Supporting Partners of Those Living with Metastatic Breast or Gynecologic Cancer Professionally facilitated group for partners/spouses of those living with metastatic (or advanced) cancer. No registration required. Discussion Group: 3rd Tuesday of every month, 5:30 - 7:00 p.m.

Meets the 1st & 3rd Tuesday of the month.  Find camaraderie with others supporting a loved one  diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

The Discussion Group meets on the first and third Wednesday of each month.  Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 12- August 9, 2023

Thursday Evening Breast/GYN Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required.  If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org

The Tuesday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 12- August 9, 2023

Evening Seminars bring information and education to our survivors and community friends. Click here for more information about this month's topic and speaker  

A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: July 27 - August 17, 2023

If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club.  Book Club meets the 4th Thursday of the month from January - October. Registration is requested. July Facilitator: Ren vanMeenen Book: Honor by Thrity Umrigar  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: July 31 - August 28, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  July 31 - August 28, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  August 1 - August 29, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29, 2023

Meets the 1st & 3rd Tuesday of the month.  Find camaraderie with others supporting a loved one  diagnosed with breast or gynecologic cancer. 1st Tuesday meets in-person & 3rd Tuesday meets virtually. Facilitator: Randi Barrell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

The Discussion Group meets on the first and third Wednesday of each month.  Join facilitator, Vicki Nugent (retired nurse practitioner) to discuss your experience/questions as a newly diagnosed breast or gynecologic cancer survivor. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 12- August 9, 2023

A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: July 27 - August 17, 2023

Thursday Evening Breast/GYN Cancer Discussion Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration is required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Four week session: August 5 - August 26, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: July 31 - August 28, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  July 31 - August 28, 2023

This group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment, and along the path to survivorship. No registration required Facilitated by Fatima Banister, LCSW and Ashley Pinkeney, LMFT If you have any questions, please contact us at 473-8177 or email info@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  August 1 - August 29, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: August 1 - August 29, 2023

The Tuesday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. This program will be held virtually. Registration is required. Instructor: Rick Lynch Five week session: July 12- August 9, 2023

A new class for breast and gynecologic cancer survivors designed to improve range of motion, balance, endurance, and strength. Benefits include increased lymphatic flow and decreased lymphatic swelling. These movements are commonly prescribed by physical therapists and have been turned into a gentle, fun and accessible dance. Each movement may also be done seated and all ability levels can benefit. Registration is required.  Email Tina@BCCR.org to register Facilitated by Pamela Hin Session Dates: July 27 - August 17, 2023

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Christina Thompson No registration required. If you have any questions, please contact Christina at 473-8177 or christina@bccr.org

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Four week session: August 5 - August 26, 2023

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: July 31 - August 28, 2023

Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Sarah E. Covell, LMHC, NCC. No registration required.  If you have any questions, please contact Christina at 473-8177 or email Christina@bccr.org

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates:  July 31 - August 28, 2023