Breast Cancer Coalition

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

Meets the 1st Tuesday of the month.  This discussion-based group supports parents who are coping with the unique challenges as they face their adult child's breast or gynecologic cancer diagnosis. Facilitator: Rhea Zweifler, LCSW No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: March 6 - March 27

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

The goal is to improve your ability to relax, concentrate, and be aware of the present moment.  Meditation is a practical way to get more in touch with yourself. Classes will be held via Zoom. Registration is required. Instructor: Rick Lynch Session dates: February 9 - March 9

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org + GOOGLE CALENDAR+ ICAL EXPORT

Common Ground: Living with Metastatic Breast or Gynecologic Cancer.  Meets the 2nd & 4th Thursday of the month.  Join others coping with a diagnosis of metastatic breast or gynecologic cancer.  Share your experiences and lend your support. Facilitator: Theo Munson, MPH No registration required. If you have any questions, please contact Jennifer at 473-8177 or email jennifer@bccr.org  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: March 13, 20, 27 & April 24 (Registrants must commit to all four sessions) click here for more information

Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: March 6 - March 27

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: March 13, 20, 27 & April 24 (Registrants must commit to all four sessions) click here for more information

Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: March 6 - March 27

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 22 - March 22

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: February 23 - March 23

The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org + GOOGLE CALENDAR+ ICAL EXPORT

Meets the 4th Wednesday of each month. Join us for this drop-in, professionally facilitated, networking/support group for breast or gynecologic cancer survivors and their partners. Facilitator: Kathy Simpson, Mental Health Professional No registration required If you have any questions, please contact us at 473-8177 or email info@bccr.org

Evening Seminars bring information and education to our survivors and community friends. Topic for this month: Alphabet Soup of Breast Cancer: IDC, DCIS, LCIS, Er, Pr, Her2! What does it all mean? Presenter: Joel Yellin, MD; Rochester Regional Health  

Common Ground: Living with Metastatic Breast or Gynecologic Cancer.  Meets the 2nd & 4th Thursday of the month.  Join others coping with a diagnosis of metastatic breast or gynecologic cancer.  Share your experiences and lend your support. Facilitator: Theo Munson, MPH No registration required. If you have any questions, please contact Jennifer at 473-8177 or email jennifer@bccr.org  

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: March 25 - April 22

If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club.  Book Club meets the 4th Thursday of the month from January - October. Registration is requested. March Facilitator: Carol Moldt Book: The Great Believers by Rebecca Makkai  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: March 13, 20, 27 & April 24 (Registrants must commit to all four sessions) click here for more information

Slow, rhythmic movements combined with deep, relaxing breathing can help bring a sense of peace and grounding. Registration is required Instructor: Jean Frances Sica Four week session: March 6 - March 27

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: March 25 - April 22

Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: April 3 - April 24

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Meets the 1st Tuesday of the month.  This discussion-based group supports parents who are coping with the unique challenges as they face their adult child's breast or gynecologic cancer diagnosis. Facilitator: Rhea Zweifler, LCSW No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org

Common Ground: Living with Metastatic Breast or Gynecologic Cancer.  Meets the 2nd & 4th Thursday of the month.  Join others coping with a diagnosis of metastatic breast or gynecologic cancer.  Share your experiences and lend your support. Facilitator: Theo Munson, MPH No registration required. If you have any questions, please contact Jennifer at 473-8177 or email jennifer@bccr.org  

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: March 25 - April 22

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: April 3 - April 24

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Four week session: April 11 - May 2

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org + GOOGLE CALENDAR+ ICAL EXPORT

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: March 25 - April 22

Thursday Evening Breast/GYN Cancer Networking/Support Group meets on the first and third Thursday of each month at the Coalition. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. No registration required.  If you have any questions, please contact us at 473-8177 or email info@bccr.org

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: April 3 - April 24

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Four week session: April 11 - May 2

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Common Ground: Living with Metastatic Breast or Gynecologic Cancer.  Meets the 2nd & 4th Thursday of the month.  Join others coping with a diagnosis of metastatic breast or gynecologic cancer.  Share your experiences and lend your support. Facilitator: Theo Munson, MPH No registration required. If you have any questions, please contact Jennifer at 473-8177 or email jennifer@bccr.org  

A practice that combines meditation, controlled breathing, and movement to balance the flow of energy (qi) within the body. Registration is required Instructor: Raphaela McCormack Five week session: March 25 - April 22

If a traditional support group isn't for you but you still like the idea of participating in a supportive community following a breast or gynecologic cancer diagnosis, join our Book Club.  Book Club meets the 4th Thursday of the month from January - October. Registration is requested. April Facilitator: Gunhilde Buchsbaum, MD Book: The Night Watchman by Louise Erdrich  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org

Have you been diagnosed with breast cancer and prescribed an aromatase inhibitor as part of your treatment? Are you experiencing joint pain? The Coalition can help you take control of this side effect with this ground-breaking program! Session dates: March 13, 20, 27 & April 24 (Registrants must commit to all four sessions) click here for more information

Calm intrusive thoughts by being intentionally attentive to the present moment with an attitude of openness and acceptance. Registration is required. Instructor: Rick Lynch Five week session: April 3 - April 24

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Sunni Ingalls Four week session: April 11 - May 2

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 5 - May 10

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body.  Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises.  Yoga activates a relaxation response that can help relieve feelings of anxiety and can help people with cancer reconnect with their body. Registration is required. Instructor: Susan Wood Session dates: April 6 - May 11

The Tuesday Evening Breast/GYN Cancer Networking/Support Group meets on the second and fourth Tuesday of each month. Gather, support, network, and discuss your journey with others diagnosed with breast or gynecologic cancer. Facilitator: Joan Mitchell No registration required. If you have any questions, please contact us at 473-8177 or email info@bccr.org + GOOGLE CALENDAR+ ICAL EXPORT

Meets the 4th Wednesday of each month. Join us for this drop-in, professionally facilitated, networking/support group for breast or gynecologic cancer survivors and their partners. Facilitator: Kathy Simpson, Mental Health Professional No registration required If you have any questions, please contact us at 473-8177 or email info@bccr.org

Evening Seminars bring information and education to our survivors and community friends. Topic for this month: Pathologist's Role in Caring for Cancer Patients Presenter: David Hicks, MD  

Fridays at noon.  Each week a group of breast and gynecologic cancer survivors gather to discuss a variety of topics.  Feel free to drop in for this non-traditional support group.  Bring your lunch and we will provide delectable desserts. Facilitator: Jennifer Gaylord No registration required. If you have any questions, please contact Jennifer at 473-8177 or jennifer@bccr.org