Qi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health, combat stress, and promote healing.

Qi Gong with Raphaela is offered throughout the year.

• Sessions are in-person.
• Classes are 1 hour and 15 minutes. Class size may be limited.