Events
Movement & Motion w Pamela
BCCR 1048 University Avenue, Rochester, NYHealing ArtsMovement & Motion facilitator, Pamela Hin, guides participants through a series of movements designed to enhance range of motion, balance, endurance, and strength. These exercises promote increased lymphatic flow and reduced swelling, and are commonly recommended by physical therapists. Pamela has transformed them into a fun, accessible dance that can be enjoyed by participants of all […]
FreeMindfulness, Meditation & Relaxation w Rick
Virtual - via Zoom NYVirtual EventHealing ArtsMindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, […]
FreeThe Art and Science of Anti-Cancer Cooking
Virtual EventEducationA cancer diagnosis often brings urgent questions. What might have caused it? How can I reduce my risk moving forward? While there are no simple answers, researchers continue to uncover how our surroundings—from the air we breathe to the products we use—may impact our health.
FreeTai Chi Easy w Jean
BCCR 1048 University Avenue, Rochester, NYHealing ArtsTai Chi Easy is an ancient martial art that consists of a series of small, specific movements. These slow, rhythmic movements combined with deep breathing can help to bring a sense of peace and grounding. Tai Chi’s goal is to improve your ability to relax and de-stress. Tai Chi has other benefits such as decreasing falls in the elderly […]
FreeCommon Ground Metastatic Discussion Group
Virtual - via Zoom NYHybrid EventDiscussion GroupsJoin others Living with a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions and concerns are addressed. Professionally facilitated by Theo Munson MPH. In Person at the Coalition. Registration is not required. Join us in-person or by Zoom. Contact […]
FreeYoung Survivor Discussion Group
BCCR 1048 University Avenue, Rochester, NYHybrid EventDiscussion GroupsYoung Survivor Programming is designed specifically for individuals diagnosed under 50, creating space for connection with others who truly understand this stage of life. Twice a month, individuals gather for thoughtful conversation, shared experiences, and practical support in a welcoming, inclusive space. Each session features a guiding topic to spark meaningful discussion while leaving room […]
FreeBrown Bag Lunch
BCCR 1048 University Avenue, Rochester, NYDiscussion GroupsEvery Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come to share, connect, and feel supported. Bring your lunch; we’ll provide dessert. No registration required. Free of charge. Brown Bag meets in-person at the Coalition.
FreeQi Gong with Raphaela
BCCR 1048 University Avenue, Rochester, NYHealing ArtsQi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. […]
FreeGentle Yoga w Susan
Virtual - via Zoom NYVirtual EventHealing ArtsVirtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with […]
FreeGentle Yoga w Susan
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […]
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