Events
Breast and Gynecologic Cancer Discussion Group
Virtual - via Zoom NYVirtual EventDiscussion GroupsMonday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast […]
FreeGentle Yoga w Susan
BCCR 1048 University Avenue, Rochester, NYHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […]
FreeGentle Yoga w Susan
Virtual - via Zoom NYVirtual EventHealing ArtsVirtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect […]
FreeSurviving and Thriving on Aromatase Inhibitors
Virtual - via Zoom NYVirtual EventEducationHave you been told you have estrogen-positive cancer and given an aromatase inhibitor (AI) to take? Surviving & Thriving on Aromatase Inhibitors is a helpful program that gives you easy-to-understand information, simple […]
FreeMindfulness, Meditation & Relaxation w Rick
Virtual - via Zoom NYVirtual EventHealing ArtsMindfulness, Meditation, and Relaxation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, […]
FreeMovement & Motion w Pamela
BCCR 1048 University Avenue, Rochester, NYHealing ArtsMovement & Motion facilitator, Pamela Hin, guides participants through a series of movements designed to enhance range of motion, balance, endurance, and strength. These exercises promote increased lymphatic flow and reduced […]
FreeVoices and Vision
Virtual - via Zoom NYHealing ArtsVoices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing […]
FreeBrown Bag Lunch
BCCR 1048 University Avenue, Rochester, NYDiscussion GroupsEvery Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come […]
FreeGentle Yoga w Raksha
Virtual - via Zoom NYVirtual EventHealing ArtsGentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their […]
FreeQi Gong with Raphaela
BCCR 1048 University Avenue, Rochester, NYHealing ArtsQi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. […]
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