Events
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1 event,Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Gentle Yoga with Sunni is offered […] Free | 4 events,Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Morning Gentle Yoga with […] Free Our Sisters of Color Discussion Group supports women of color through all phases of their breast and/or gynecologic cancer diagnosis, treatment… and along the path to survivorship. Here you can connect with others, share your experiences, and ask questions in a safe, supportive environment. Professionally facilitated by Ashley Pinkeney, LMFT. No registration required. Join us […] Free Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Evening Gentle Yoga with Susan […] Free Women on a Journey offers a welcoming, compassionate space where individuals affected by breast and/or gynecologic cancer can share experiences, find encouragement, and build lasting relationships with others who truly understand. Whether you are newly diagnosed, in active treatment, living with metastatic disease, or years beyond your diagnosis, you are welcome. Women on a Journey […] Free | 3 events,Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […] Free If you have had a diagnosis of any gynecologic cancer at any stage, this discussion group is for you! This hybrid, discussion group meets twice monthly. Professionally facilitated by Martha Neubert, a retired gynecology oncology social worker. No registration required. Join us in-person or by Zoom: Meeting ID: 875 3598 4979; Passcode: 411034 Please let us know if […] Free Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Evening Gentle Yoga […] Free | 1 event,A cancer diagnosis often brings urgent questions. What might have caused it? How can I reduce my risk moving forward? While there are no simple answers, researchers continue to uncover how our surroundings—from the air we breathe to the products we use—may impact our health. Free | 3 events,Join others Living with a diagnosis of metastatic* breast or gynecologic cancer at the Coalition for lunch. The discussion will be organized by topic, and we’ll make sure everyone’s questions and concerns are addressed. Professionally facilitated by Theo Munson MPH. In Person at the Coalition. Registration is not required. Join us in-person or by Zoom. Contact […] Free Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Free Young Survivor Programming is designed specifically for individuals diagnosed under 50, creating space for connection with others who truly understand this stage of life. Twice a month, individuals gather for thoughtful conversation, shared experiences, and practical support in a welcoming, inclusive space. Each session features a guiding topic to spark meaningful discussion while leaving room […] Free | 1 event,Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come to share, connect, and feel supported. Bring your lunch; we’ll provide dessert. No registration required. Free of charge. Brown Bag meets in-person at the Coalition. Free | 2 events,Mindfulness and Meditation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and emotions […] Free Qi Gong is an ancient Chinese practice that combines breathing, movement, and meditation. The practice combines controlled breathing and movement to balance the flow of energy (qi) within the body. The goal is to improve overall health, combat stress, and promote healing. Qi Gong with Raphaela is offered throughout the year. Qi Gong is offered […] Free |
1 event,Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Gentle Yoga with Sunni is offered […] Free | 3 events,Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Morning Gentle Yoga with […] Free Monday Evening Breast/GYN Cancer Discussion Group meets on the second and fourth Monday of each month via zoom. Gather, support, network, and discuss your journey with others diagnosed with breast […] Free Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Monday Evening Gentle Yoga with Susan […] Free | 3 events,Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Morning Gentle Yoga with Susan […] Free Virtual Gentle Yoga includes breathing exercises, gentle and restorative yoga postures, and mindfulness exercises. Yoga activates a relaxation response, relieves feelings of anxiety, and can help people with cancer reconnect with their body. The goal of the class is to relax, be mindful, and to improve range of motion and flexibility. Tuesday Evening Gentle Yoga […] Free Have you been told you have estrogen-positive cancer and given an aromatase inhibitor (AI) to take? Surviving & Thriving on Aromatase Inhibitors is a helpful program that gives you easy-to-understand information, simple exercises, nutrition tips, and ways to deal with common AI side effects. Examples of AIs are: Anastrozole, Letrozole, Tamoxifen, Lupron, and Exemestane. Education: A Nurse […] Free | 1 event, - While the name Death Café may seem unsettling, its true purpose quite the opposite. Death Café aims to create a safe and respectful space where the sometimes-uncomfortable topic of death and dying can be explored through open, honest conversation. The goal is to encourage meaningful conversations about mortality and to celebrate the richness of our finite lives. Free | 1 event,Voices & Vision is a writing class for people who like to think creatively and write about their own experiences, memories, feelings, and ideas. Each week, participants respond to writing prompts that encourage them to think about more than just cancer and explore the many parts of life’s journey. All you need is a journal, […] Free | 1 event,Every Friday at 12:00 noon, a welcoming group meets to talk together over lunch and dessert. People who are newly diagnosed, in treatment, or many years past treatment all come to share, connect, and feel supported. Bring your lunch; we’ll provide dessert. No registration required. Free of charge. Brown Bag meets in-person at the Coalition. Free | 1 event,Mindfulness and Meditation is a powerful practice that helps you reconnect with your breath, fostering a deep sense of calm and tranquility, and aims to enhance your ability to relax, focus, and stay present in the moment. Meditation offers a practical approach to cultivating self-awareness, helping you develop a clearer understanding of your thoughts and emotions […] Free |